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Gear

The stuff that survives thirteen weeks

Short lists, picked for durability and for fitting in two bags. Nothing here is on the list because a brand asked.

Bags On shift Furnished-rental fixes Rest & recovery Printable list
01

Bags

Two-bag rule: one rolls, one carries.

Hard-shell carry-on

Spinner wheels, TSA lock, sized for regional jets as well as mainline.

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Wheeled duffel

Soft-sided so it squashes into a small trunk. Holds the kitchen box.

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Compression cubes

One cube per category. Turns unpacking into moving four blocks into a drawer.

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Wipeable work tote

Structured, laptop sleeve, a bottom that can be wiped down after a shift.

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02

On shift

Twelve hours, three days a week, thirteen weeks.

Twelve-hour shoes

Wipeable upper, real arch support, no laces to retie with gloves on.

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Compression socks

15–20 mmHg, six pairs, one wash cycle. The cheapest upgrade on this page.

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Badge & pocket kit

Retractable reel, trauma shears, penlight, pens that don't leak in the wash.

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Stethoscope & case

Engraved, cased, and never left on a counter. Replacement tips included.

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03

Furnished-rental fixes

For the apartment that came with one pan and no lamp.

Portable blackout curtain

Suction cups, no drill, packs flat. Day sleep becomes possible.

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Thirteen-week kitchen box

One good knife, a small pot, a spatula, and a real coffee setup.

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Small air purifier

Doubles as white noise. Worth it in a rental that smells like the last tenant.

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Laundry & scrub care

Sheet detergent, a mesh bag, and a wrinkle spray that beats an iron.

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04

Rest & recovery

The half of the job nobody puts in the contract.

Contoured sleep mask

Eye cups so you can blink, a strap that stays put through a full rotation.

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Mini massage gun

Travel-size, USB-C, quiet enough for a shared apartment.

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Insulated bottle & tumbler

Straw lid, fits a scrub-pocket world and a car cupholder.

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Dry-hands kit

Thick barrier cream, overnight gloves, lip balm in every coat pocket.

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Free download

The two-bag packing list

One page, printable, organized by bag. Check it the night before and stop repacking at 5am.